Dr. Jan Lewis, 66, used to be what she calls a “lifelong non-swimmer.” “Neither of my parents swam,” she says. “There were no pools in our area in Pennsylvania, and my parents told us we didn’t have ...

During the colder months, many people might be tempted to let their exercise regimens slide. Doctors said it’s important to keep your regular routine going, especially during the wintertime, when ...

It wasn't as if I couldn't swim. Drop me in an ocean and I can splash with the best of them. At the hotel pool I usually knock out a few laps. Nothing brings a bigger smile to my face than a water ...

AMERICA EVERY YEAR. WE FOCUS ON WATER SAFETY FOR CHILDREN, BUT ADULTS NEED TO LEARN THE BASICS TOO. WESH 2 NEWS. CHRISTINA WATKINS TELLS US ABOUT A NEW PARTNERSHIP IN ORLANDO AND WHY IT COULD BE TOUGH ...

(CNN) — My first job after college was a teaching assistantship at a small college in New Hampshire, where I taught beginning swimming every semester to around 20 undergrads. I noticed, however, that ...

Aquatic exercises can be highly beneficial for balance, mood, and overall well-being in older adults. Older adults can try various types of exercises in the pool. Regular physical activity is ...

PATRICK: AN UPSTATE NONPROFIT IS WORKING TO GIVE PEOPLE THE CHANCE TO DIVE INTO LEARNING A VITAL SKILL, SWIMMING. DESTINY: CARLOS FLORES SPOKE WITH THE LEADERS OF AQUA ANGELS ABOUT HOW THEY ARE TRYING ...

Select an option below to continue reading this premium story. Already a Honolulu Star-Advertiser subscriber? Log in now to continue reading. >> District 3 Parks (Waipahu to Makaha), Jan. 15 beginning ...

Editor’s Note: Cullen Jones is a two-time Olympian and a four-time Olympic medalist. He partners with the USA Swimming Foundation and Make a Splash Foundation to provide drowning prevention education ...

Cincinnati's adults-only swimming pool will be opening extra early this year.Cincinnati Sports Club’s new adult's only swimming pool will be opening in April, well before the traditional Memorial Day ...