Wang Xi'an, tai chi master from Henan province, demonstrates tai chi to faculty members of Peking University. [Photo provided to China Daily] Since the 1970s, tai chi classes have been compulsory for ...

Fifteen weeks of tai chi chih practice may have helped a small group of older adults increase the levels of immune cells that help protect their body against the shingles virus, according to a new ...

Fifteen weeks of tai chi chih practice may have helped a small group of older adults increase the levels of immune cells that help protect their body against the shingles virus, according to a new ...

Harvey Larsen finds that Tai Chi Chih has a calming effect when he does the movements. The Holmen, Wis., man said the gentle movements help reduce stress and increase his energy. Larson takes Tai Chi ...

Tai chi is a noncompetitive martial art known for its health benefits, such as improving balance and managing pain. It is an ancient Chinese tradition that combines gentle physical exercise and ...

Slow-moving meditation practice works just as well as talk therapy, and better than medication in treating sleep loss in breast cancer survivors, investigators report. If you've ever had insomnia, you ...

Correspondence to Yi-Wen Chen, Department of Physical Therapy, University of British Columbia, 2177 Wesbrook Mall Vancouver, British Columbia, Canada V6T 1Z3; yiwenchen{at}alumni.ubc.ca Background ...