The Dukan Diet was created by a French physician, Pierre Dukan. The diet is a high-protein, low-carbohydrate weight loss plan that recently re-gained popularity after first becoming famous following ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

The Dukan Diet promises rapid weight loss after following four specific phases that include eating lean protein, oat bran and other approved foods. But is it healthy? Here's what a dietitian thinks.

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If you’ve been following our five-day meal plan this week you should be feeling healthier and slimmer. In fact, it won’t be long before you’re ready for the beach! The next step is to move on to the ...

The COVID crisis throws into relief what happens when grief has—quite literally—nowhere to go. The evidence suggests that most people summon strengths that surpass their own expectations. Tomorrow ...

Pierre Dukan battling Jean-Michel Cohen in Paris courtroom. June 1, 2011 — -- The inventor of the popular Dukan Diet is defending his weight loss plan in a Paris courtroom, suing for libel ...

There are as many dietary needs as there are people. No plan for a healthy lifestyle is one size fits all. That said, it’s important to remain skeptical of anything that pertains to our health. U.S.

Call it Paleo Chic. The eating habits of cavemen have never been more popular. But should we be taking menu cues from our ancient ancestors? The protein-heavy, low-carb principles of the Paleo diet ...

A hyper-charged version of the keto and paleo diets, adherents of the carnivore diet follow a strict menu centered around meat, with variations ranging from near-zero carb plans built on meat, eggs ...