DUNLAP — Great performances by individuals and relays are normally witnessed during the state tournament for high school track. Shocking can be added to the great showing Concord’s Donovan Arnold had ...

Football could still be in Roje Stona's future, but the Jamaican thrower who earned All-American honors at the University of Arkansas in the discus and shot put the past two years might do best to ...

Micah Hegerle is in an ideal position. He’s a favorite to win the state Class A discus title, with two years to get it done. "I’d like to go state again this year and win it," said the 6-foot-2, ...

Oct. 6—STEWARTVILLE, Minn. — It was last spring, upon throwing the discus further than anyone in Section 1, Class 2A had ever thrown it before, that got Stewartville's Ella Theobald thinking. Maybe ...

Getting your Trinity Audio player ready... Overland senior throwing star Jarrius Ward donned a Stitch onesie from the Disney movie “Lilo & Stitch” before and after dominating his way to a second ...

COLONIE – Seeking shelter from the rain under a tree last Friday at a rain-soaked Shenendehowa High School, Colonie senior discus thrower Shantavia Craft had no idea what she was about to accomplish.

The final go-round is here for Morton, who has been one of the best throwers in the state. She won the 3A discus last year at 140-09 and shot put at 41-02. A multi-time state qualifier, Myers earned ...

ST. MICHAEL, Minn. — Ridge Hatz woke up Thursday morning on a mission. It was to etch his showing Wednesday out of his mind and accomplish something big in the discus at the Class 2A state track and ...

Started off the season at the Florida State Relays for throwing the discus 58.63m (192-4 ft.) and finished second overall … Won in the discus throw for throwing 59.73m (195-11 ft.) at the Bobcat ...

* Have quick feet: The ability to generate the speed necessary to launch the discus starts with having quick feet on the opening steps, Bilmanis says. * Use your legs: Bilmanis says that the bulk of ...