As women enter this transformative phase of life, hormonal fluctuations and changes in gut health can often pose challenges to overall well-being. Did you know that over 75% of menopausal women ...

Medically reviewed by Barbie Cervoni, RD Fermented foods like yogurt, kefir, and sauerkraut are sources of probiotics that ...

When we talk about “the gut”, we’re actually referring to several organs inside the body. These organs play host to trillions of microbes that all function symbiotically to keep us healthy – among ...

Every item on this page was chosen by an ELLE editor. We may earn commission on some of the items you choose to buy. As for how to ingest probiotics, it’s essential to note that they are naturally ...

So, supporting your gut health with probiotics may help you reach your weight loss goals. To help demystify the world of probiotic supplements, our nutrition experts rounded up the 10 best probiotics ...

Cottage cheese is also known to contain probiotics – and you can eat it with gravy or with just a little bit of black pepper ...

DSN spoke with Shikha Snigdha, Olly’s director of scientific affairs, about its two new products—Supergood Superfoods and Big 10 Probiotics. Alternative ingredients, tasty flavors and specific ...

Taking probiotics and magnesium together is considered safe and may help with mood and the gut microbiome. It's not ...

The "Probiotics Market Industry Trends and Global Forecasts to 2035: Distribution by Type of Probiotic, Type of Food and Beverage, Type of Probiotic Dietary Supplement, Type of Ingredient, End User, ...