Sugar-free sweets came as a godsend for Shanta Bose, a 51-year-old homemaker in Gurugram, who was diagnosed as diabetic when she was 47. "Everywhere I went, there were desserts I could not eat," says ...

With the growing demand for healthier food choices, many people turn to sugar alternatives to satisfy their sweet cravings. But which is the better option—sugar-free sweeteners or natural ones? While ...