The best gym trainer should be a jack of all trades, master of none. The beauty of this shoe lies in its versatility. It is ...

Forget the Shake Weights and ThighMasters of yesterday, today’s breed of home workout equipment offers commercial-grade ...

A good squat goal for beginners is typically 0.75 to 1x bodyweight for a solid set of 3 reps, with good form. A good bench ...

AUSTIN, Texas--(BUSINESS WIRE)--F45 Training Holdings Inc. (“F45 Training” or “F45”), the global high-intensity interval training brand, was ranked#1 in a story written by Men’s Journal showcasing the ...

Mandy Hagstrom does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Investing in the best gym trainers for your chosen style of exercise won’t automatically grant you a huge squat PB or 20-minute 5K time. But it will improve your workouts immeasurably, keeping you ...

Gym shoes aren’t just comfortable and durable—they help you move better, train harder and recover faster. I took a closer look at some of the best-selling athletic shoes and surveyed Forbes Vetted ...

Discover the 5 best Black sport shoes for men from Puma, Adidas, ASICS, and more for running, training, and versatile ...

We trained in loud gyms, humid garages, and outdoor runs to find the best workout headphones on the market. These earned a ...

The seven-time world champion focuses on running, recovery and mental fitness to stay sharp through a demanding F1 season ...

Look, we get it. There’s something about those ratty old college t-shirts and high school shorts that makes us come back to them training session after training session. While keeping a few pair ...