As colleges and universities continue to expand their online course offerings following the shift to remote learning during COVID-19, student demand for online learning options has continued to grow ...

Whether you’re a beginner exerciser or a seasoned pro in the gym, you will want to know how to improve your flexibility. Supple joints will not only help to prevent injury, they will also allow you to ...

Flexibility training is among the most effective methods for preventing injury later in life. Tight back and hip muscles cause all sorts of imbalances that can lead to chronic pain, biomechanical ...

Two key bills that would allow nursing homes more flexibility to train certified nursing assistants onsite and extend telehealth access through 2026 cleared a major hurdle at a markup session before ...

Continuously looking to further improve the customer experience, CAE is rolling out new options to offer more flexibility and opportunities in its aircraft maintenance technician training program. A ...

I recently conducted an “exit counseling” for one of the soldiers in my reserve unit who decided it was time to hang up the uniform and transition to the civilian world. I asked him what his thought ...

When it comes to tactical fitness, being more flexible and mobile can make the difference between peak performance and potential injury. As a tactical fitness coach, I am frequently asked whether ...