Q: I have heard that water-packed tuna like we eat is not good for cats. Is this true and if so, why? My cats absolutely love it and it, at least tuna, is in all types of cat food. A: Most cats do ...

As a dietitian, Costco is one of my go-to spots for Mediterranean-diet staples. This year, I got some great frozen foods and ...

Inspired by the eating habits of Greece, Southern Italy, and Spain in the 1940s and ’50s, the Mediterranean diet is a delicious, low-carb way to inspire healthy eating habits. Focusing on eating more ...

Canned tuna is a healthy and convenient option to fresh fish, providing the same low-calorie source of protein, important nutrients and heart-friendly omega-3 fatty acids. That's likely the reason ...

Q My elderly cat Tater Tot is losing his appetite for dry cat food, but he loves the tuna I eat. Now that he's eating only tuna, I guess I should ask if that's OK for him. A It seems you have two ...

The data is quite clear that including fish and shellfish as part of your diet correlates with superior health outcomes. This is not surprising, given the evidence that suggests that it was our ...

So with the vagaries associated with determining how much mercury is “too much,” the difficulty in determining how much of certain types of fish in our diet is “too much,” borders on nigh impossible.

Similar to the trendy Mediterranean diet, the Atlantic diet has been linked to longevity benefits and includes delicious and healthy snack options.

Scientists inserted DNA-encoding methylmercury detoxification enzymes into the genome of an abundant human gut bacterium. The engineered bacterium detoxified methylmercury in the gut of mice and ...

The military diet is a calorie-restricted fad diet that claims to help you lose 10 pounds (4.5 kg) in a week. It offers detailed instructions on what, when, and how much to eat. Its primary foods ...