Emotional sobriety is an aspect of addiction recovery that focuses on regulating feelings and learning to face challenges ...

Learn the role of a sponsor in addiction recovery, including key qualities, responsibilities, benefits, and choosing the right fit in AA or NA.

Getting all of the blame, but none of the credit One of the central ideas I use in trying to understand the relationships between various theories and treatment models within psychotherapy is that, ...

Overeaters Anonymous (OA) has a 12-step program that aims to help people reduce compulsive eating and food behaviors while maintaining a moderate body weight. However, there is little research on its ...