We’ve all heard that staying hydrated is a pillar of good health. And one way to know is to tune into the color of your urine. But exactly what color should healthy urine be and what do you need to ...

A pee color chart can help you understand your health. The color of your pee shows how hydrated you are and if certain things are in your body. For example, dark yellow or brown pee usually means ...

Urine colors can change with a person’s health and habits, as well as with a urinary tract infection or after eating certain foods. Clear urine may mean they drink too much water, while dark brown ...

For a bodily function that you've been doing since you were in utero pee can sometimes be surprising. Urinating can be unexpectedly painful, your pee can smell weird, and in some cases, your urine can ...

If employees want to know if they're adequately hydrated, there's a quick and easy solution they may be able to turn to. OH&S’ first part of this series went over the volume of water employees working ...