Vegetable smoothies are a healthy way to start eating more vegetables (and fruit)—two things most of us need more of in our diets. Go beyond kale with unexpected vegetables like beets, cucumber or ...
Savory smoothie to the rescue. Think of it as the veggie omelet to your bowl of yogurt and granola—both are healthy options, one is just a whole lot less sweet. Vegetable-based smoothies are also far ...
Today, more than ever, healthy eaters understand the benefits of a diet rich in vegetables. They prevent all the things you don’t want, like heart disease, weak bones, and inflammation. In fact, a ...
This vegan and gluten-free smoothie tastes like a liquid version of sweet potato pie. Puree baked sweet potatoes and combine in a blender with a medium-size frozen banana. Then add cinnamon, nutmeg, ...
Iron-Rich Juices: If you are not a fan of these fruits and veggies, you can always juice them, or make a smoothie and gulp it at a go.
Meet Minakshi Singh, a passionate plant lover whose green thumb thrives in the heart of the city. As an avid explorer, she constantly seeks new adventures, reflecting her self-dependent spirit. When ...
Forget smart mirrors, Pelotons or body composition scales: the number one piece of wellness tech that’s stood the test of time in the homes of the wellness glitterati is – undoubtedly – the ...
Chef Eric Ripert is joining TODAY to share his favorite easy breakfast recipes: a classic French omelet and a healthy fruit and vegetable smoothie. I love a classic French-style omelet for breakfast.