Although sources of vitamin D might be scarce, it’s vital we get enough of this nutrient. Often known as the sunshine vitamin, the primary source of vitamin D is actually the sun itself. But why do we ...

Whether you’re out enjoying the summer sun or hunkering down indoors during the winter months, it’s important to expose yourself to ample vitamin D. Vitamin D is a fat-soluble vitamin crucial for ...

If you eat a vegan diet, getting enough vitamin D each day can be challenging. Many of the foods highest in vitamin D, such as salmon, egg yolks, and shellfish, aren’t vegan-friendly. Taking in ...

Winter means less time in the sun, but there are foods that can help you get the vitamin D your body needs to function. Arielle Burton is an associate content manager on CNET's Performance ...

There has recently been a sharp rise in the number of cases of rickets in the United Kingdom and the United States. This disease is primarily caused by a dietary deficiency in vitamin D and calcium, ...

TAMPA (BLOOM) – Imagine Vitamin D as your body’s solar-powered nutrient, vital for keeping our bones robust, our immunity sharp, and our hearts healthy. Often dubbed the “sunshine vitamin,” it’s a key ...

Ritual is a vitamin subscription service. It sells products with simple, traceable ingredients, including this multivitamin designed for women ages 18 and over. Each serving contains 50 mcg (2,000 IU) ...

The body produces vitamin D when a person’s skin has exposure to direct sunlight. Although it is not naturally present in many foods, high quantities of vitamin D are present in oily fish and certain ...

Low calcium and vitamin D intakes have been associated with health risks in childhood and adulthood. This study aims to investigate dietary sources of calcium and vitamin D intake, and its associated ...

The disease-fighting properties of vitamin D are becoming increasingly clear, but it's not easy to get enough of this crucial nutrient. In an effort to prevent skin cancer, many forego the vitamin ...

Vitamin D plays an important role in supporting bones, immunity, and muscle function. Many people associate it only with sunlight. According to sources, food also supplies this vital nutrient in ...