Which weight sled is best? Weight sleds are a basic, but extremely effective training tool that can help you build functional strength and endurance. They provide a full-body workout that targets the ...

Which weight sled is best? Weight sleds are a basic, but extremely effective training tool that can help you build functional strength and endurance. They provide a full-body workout that targets the ...

To build lower body muscles, squats, deadlifts, or lunges are among the most popular exercises. However, a piece of equipment that should be present in most gyms is often overlooked: the weight sled.

In an upcoming story for CBSSports.com, our colleague Pete Prisco spoke with former Saints and Browns offensive lineman LeCharles Bentley about his time in the sport and what he's doing now. The ...

Scroll through Kate Upton's Instagram and you'll see stunning photo-shoot outtakes, behind-the-scenes silliness, and adorable puppies. You'll also find the Sports Illustrated model lifting epic weight ...

Jim Harbaugh is renowned for his intense, hands-on head coaching style. So hands-on, in fact, that he’s not afraid to join his players in pushing the weight sled after practice. Big Ten Network’s Dave ...

Long before I entered the field of mental health, I worked in the fitness industry. As a personal trainer, I quite literally tortured people, and this I did by making them lift, push, and pull very ...