Creatine, a natural compound found in muscles and brain, plays a key role in producing energy. While your body makes some creatine, you can also get it from food like red meat and fish. If these are ...

We spoke with experts to find the best pure and effective creatine supplements. Here's what we recommend, whether you're ...

Creatine is a dietary supplement that’s commonly used to enhance exercise performance and improve body composition. Though creatine is considered one of the safest and most well-researched dietary ...

The body naturally produces creatine in the liver, kidneys and pancreas, and it’s a quick fuel source for muscles.Photograph: bymuratdeniz/Getty Images It’s primarily considered a fitness supplement, ...

Creatine plays a vital role in the body's energy system, but it also points to effects beyond "energy" that help brain and ...

Q: I’ve been hearing a lot about the energy-boosting effects of creatine lately, and I’m wondering if I could benefit. Should I be taking a creatine supplement? Creatine supplements have been getting ...

Creatine is all the rage today—but it was first discovered nearly 200 years ago, in 1832. Research now continues to emerge showing creatine helps with cognition, depression, and concussions. One ...

Experts explain the science behind this supplement and why so many women are turning to creatine for a number of potetential ...

Creatine is trending. It’s in the news, all over social media and on the minds of many of my female patients who ask me frequently whether creatine makes sense for them for a variety of health goals.

Opinions expressed by Entrepreneur contributors are their own. Although creatine is having a moment (in the WSJ and NYT in the last two weeks), it’s far from new. It’s one of the most widely studied ...