Eye movement desensitization and reprocessing (EMDR) sounds complicated, but the treatment itself is straightforward.

Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side ...

Peta Stapleton does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side ...

Are you exhausted from being everyone's go-to person, but have no idea how to stop without feeling selfish or guilty? You’ve even been told you're "too sensitive" or "dramatic," and you secretly ...

I have training in EMDR , CBT, DBT and various other modalities. I entered the counselling psychology field wanting to more deeply understand myself and others, and in particular why my family ...

Lily Allen is trying to rein herself in from spending all her money after the huge success of West End Girl. In October the ...

Lily Allen has revealed she’s in therapy for a shopping and spending addiction, sharing how EMDR is helping her.

Lily Allen recently revealed that she has an addiction to shopping and spending, and she is in therapy for it. The English ...

Lily Allen recently revealed that she has an addiction to shopping and spending, and she is in therapy for it. The English ...