Oatmeal is a hearty, nutritious breakfast. Here's the healthiest way to make it — and what toppings to add or avoid. (Getty Creative) As the days grow shorter and the temperatures begin to drop, you ...

Oatmeal is a breakfast staple, especially for runners. It’s simple, easy to make, and packs necessary nutrients to keep you clocking miles. You can also ramp up the health benefits by topping it with ...

Oatmeal can help with weight loss because it contains soluble fiber, which can keep you feeling full. Steel-cut or rolled oats are the most nutritious and filling form of oatmeal to add to your diet.

Two classic breakfast staples offer very different benefits—and how you prepare them may matter more than which one you ...

Oatmeal gets a whole lot of love come breakfast time—it’s quick to prepare, packed with nutrients, and there are a bunch of ways to make it more interesting. But the truth is, it often falls short in ...

Warm, gooey, and nourishing, oatmeal is basically self-care in a bowl. Though the beige mush might not always look like much, that bowl of oats does your body (and soul) good. Whole-grain oats provide ...

If you have diabetes, oatmeal can be a healthy choice if prepared with less-processed oats and minimal high-sugar toppings, as it can aid in maintaining stable blood sugar levels. Incorporating ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you were raised on single-serving packets of instant oatmeal like I was ...

For centuries, colloidal oatmeal has been a salve for itchy, dry, or irritated skin. This natural ingredient is readily found in cosmetic products like moisturizers, shampoos, and shaving creams.