The results are in. The post Is Oil Pulling *Actually* Worth The Hype? I Tried It For Myself first appeared on Her Campus.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “The process is thought to help remove harmful bacteria and plaque from the mouth,” explains Michael J.

“Oil pulling” is quickly gaining traction as a beauty and health treatment for the hipster generation. But before swirling unrefined oil around your mouth and through your teeth, here’s what you need ...

Consuming olive oil and fish oil helps your heart; coconut oil remedies just about any health malady in the book. It’s pretty clear that oils are hardly an afterthought in the world of well-being. So ...

Put oil in your mouth, swish, swish, swish — and spit it out. One of the big drawbacks to oil pulling is how long you have to do it for. For optimal results, oil pulling should be done for about 15 to ...

Oil pulling is known for having many oral hygiene benefits. People claim that pulling can kill bacteria, remove plaque, and give you a whiter smile. I tried coconut oil pulling for a week. My oral ...

The centuries-old medicinal mouth-washing ritual has recently resurfaced, and it’s getting a lot of lip service for its health-and-beauty perks. Would you rinse your mouth out with coconut oil? Turns ...

Celebs like Gwyneth Paltrow and Shailene Woodley swear by it, so it's no wonder oil pulling has taken the health world by storm. But can swishing oil around in your mouth for 20 minutes a day really ...