"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you spend a lot of time on your feet for your job or you regularly engage in intense workouts, it ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

Varicose veins frequently occur, especially in individuals who spend substantial time either sitting or standing. Compression socks, a particular type of hosiery, can assist in relieving symptoms ...

Compression socks can help prevent leg swelling on flights and reduce the risk of blood clots. Doctors may recommend them if you have a history of clots or certain health conditions. Swollen legs and ...

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