Rowing is an excellent workout that can support your heart health. It also encourages calorie-burning, which may help you lose weight. Rowing is a popular exercise meant to mimic the motion of rowing ...

Build your strength from top to bottom with Seth Weil’s plan. If you’re looking for athletic inspiration while staring down the barrel of failed New Year’s resolutions, you could do a lot worse than ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. While many people have ...

The sky was still dark, and the Scioto River was calm when a team of rowers lowered a boat into the water one recent morning, climbed in and shoved off. Their oars skimmed the surface, then dipped ...

Rowing machines, also known as ergometers or ergs, use your upper and lower body on every stroke. This strengthens and tones your muscles and improves your endurance. Rowing can also benefit your ...

Which weighted workout bar is best? Staying in shape at home or working out when traveling presents some challenges. Space can be limited, and any piece of equipment needs to be versatile enough to ...