A man with a busy office job made his gym routine more efficient with full-body supersets. The workouts helped him build muscle and burn fat in four months after years of not seeing results. He said ...

Material: The fabric your gym clothes are made of is one of, if not the most important factors to note. A thick cotton tee ...

There are many unwritten rules in the gym that gym goers should know about. If you felt like a gym goer wasn’t respecting the rules, would you call them out on it? This man is following a strict ...

In the past, as a regular gym-goer, I've discovered it's not just about getting buff or working on cardio so that I can win a footrace. It's also a mental health booster and many other benefits too!

Two fitness influencers who shared a video mocking a man working out in their gym have been “kicked out,” it has been claimed. The women, who go by the handles @fit.berna and @fitmitdebbs, were widely ...

MAHOPAC, New York (WABC) -- Employees and gym-goers jumped into action to help save a man's life after he collapsed during a workout. It wasn't the workout Megan Kreinen was expecting Tuesday morning ...

A man whose gym membership was revoked after he "started yelling" at a woman who asked if he could get off a machine so she could use it has received a storm of criticism on Reddit. In a post shared ...

Two female fitness influencers have angered followers after mocking a fellow gym-goer in a video many have labeled “disgusting.” The women, who go by the handles @fit.berna and @fitmitdebbs, uploaded ...

Derek Sink was found dead in a tanning bed at the workout facility three days after he entered the building, the Marion County Coroner’s Office (MCCO) confirmed to People. He was 39. “This remains an ...

Working out in a public gym can be an intimidating experience. In fact, according to the New York Post, half of Americans experience "gymtimidation" and fear working out among others in a gym ...

A Reddit user explained how she set boundaries at the gym by telling a man that she doesn’t want to interact with him “I realize anyone who saw this probably thought I was a giant a-----. But I don’t ...