During his time as India coach, Anil Kumble made passing the yo-yo test a mandatory requirement for selection to the team • AFP/Getty Images In October last year, Suresh Raina was picked for India's ...

Leipus says that the yo-yo test is not simply a fitness test, in that it also helps players improve their fitness while testing it. He used it as such when he doubled up as strength and conditioning ...

Add articles to your saved list and come back to them any time. Changes to the AFL combine have meant the three-kilometre time trial and the beep test have been dumped in a bid to ensure testing ...

In New Zealand, all cricketers, international and domestic, are subject to yo-yo testing. Like Luden, Donaldson too arrived at 20:1 based on the average scores of New Zealand players. Passing a yo-yo ...

A yo-yo test involves a player shuttling between two cones that are set 20 metres apart on flat ground. He starts on a beep and needs to get to the cone at the other end before the second beep goes.