Wondering about whether Greek vs. regular yogurt is healthier? Nutrition experts filled us in on which option is better for ...

Please provide your email address to receive an email when new articles are posted on . Increased yogurt consumption could reduce the risk for obesity and may be even more effective when combined with ...

The Mediterranean diet, renowned for its health benefits and delicious flavors, emphasizes fresh fruits, vegetables, whole grains, legumes, and healthy fats like olive oil. Dairy, particularly yogurt, ...

Chia seed pudding and yogurt are both great sources of protein for breakfast, but one also provides fiber and omega-3 fatty ...

Yogurts are among the healthiest dairy products available – but are they suitable for everyone? Dr. Maya Rozman sorts things ...

Fermented foods are good for gut health, but they're not a central part of the American diet. A dietitian shares how she incorporates them daily.

Scientists studying the power of probiotics to fight obesity got more than they bargained for. Not only does yogurt make mice slimmer, it also makes them sexier. Studies in humans suggest eating ...

Here's a reason to add yogurt to your daily diet. A new study finds it could help prevent cancer. Researchers at Vanderbilt University Medical Center in Tennessee analyzed data from nearly 1.5 million ...

Yogurt isn't typically considered low-carb. TWO GOOD Greek lowfat yogurt, however, has 3 grams of carbs and 2 grams of total sugar per serving, so keto and low-carb dieters are loving it. It comes in ...

SEATTLE--(BUSINESS WIRE)--It’s a fact that The Greek Gods Yogurt is flying off the shelves coast to coast because it tastes great and is packed with probiotics and protein; now holistic chef, ...

Demi Lovato is in hot water with fans over a recent photo of the star holding a Dr. Pepper Zero Sugar-branded microphone — just a month after the singer went to war with a frozen yogurt chain over its ...

A diet high in fiber and yogurt is associated with a reduced risk for lung cancer. A diet high in fiber and yogurt is associated with a reduced risk for lung cancer, according to a study by Vanderbilt ...