Maybe you were born with wide feet, or perhaps your feet have broadened as you’ve aged. Either way, you might have trouble finding a shoe that fits if you have a wider-than-normal foot. While wide ...
You're ready to get a new pair of shoes and visit the shoe store. While there, an associate asks you about your shoe size, if your feet are wide or narrow, and what type of arch you have.‌ You might ...
Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...
Most people have no idea what arch type they have, but it’s one of the most important pieces of the puzzle to consider when you’re shopping for comfortable shoes, says Jewels Busenberg, the senior ...
Your feet can be a window into your overall health. And they shouldn’t be ignored. From heart disease to strokes, your feet can show signs of illness. Podiatrists can spot a wide variety of ...
Most people take an average of 8,000-10,000 steps per day according to the American Podiatric Medical Association. It’s important to take care of those hard-working limbs to avoid injuries as well as ...
When you hop into the shower, certain body parts like your armpits and groin probably get the bulk of your attention. You might totally forget to wash your feet simply by biological design, even ...