Zumba gives zip to stressed Angelenos, and anyone else who simply wants a change of pace from the typical exercise class. This cardio program, which focuses on Latin rhythms and dance routines, will ...

From the fad-workout phenomenon of the last 20 years has emerged a glowing winner with few downfalls: Zumba. A Latin dance-inspired fitness program, Zumba appeals to a broad range of athletes who ...

Few exercise classes have had Zumba's staying power. This dance workout — which looks and sounds more like a dance party — remains a popular go-to for fitness-minded folks around the world. Indeed, ...

MIAMI, Jan. 7, 2025 /PRNewswire/ -- Zumba®, the global dance-fitness phenomenon, is kicking off the New Year with a bold campaign that's redefining the fitness conversation. The "Say It. Believe It." ...

ALTHOUGH I’VE tried organized dance a number of times, I usually feel like a donkey on the dance floor. I have a severe aversion to looking stupid. So when I decided to take my first Zumba class, I ...

A sweaty crowd, loud Latin music, and sporadic cheering — no, it’s not a Pitbull concert, it’s Zumba. The fitness craze that started in the 1990s is still going strong as millions of people around the ...

It's not an exercise class; it's a party. "You get to dance and feel like you are having a party in a Zumba class," said Stephanie Benford, Zumba instructor at Sensual Fitness in Stroudsburg. "It's a ...

Zumba is a dance-based cardio workout powered by Latin and World music. The brainchild of a Colombian fitness trainer, this upbeat brand of group exercise burst onto the American fitness scene back in ...

Zumba — a high-energy form of aerobic exercise inspired by Latin dancing — can be a fun way to increase your physical activity and daily calorie burn. To lose weight, you’ll need to create a calorie ...

Feeling It: Zumba instructors are both the primary customers and the core product of Zumba Fitness. Some 8,000 of them paid at least $399 each to attend an instructors’ convention in Orlando in August ...

Email notifications are only sent once a day, and only if there are new matching items. Phaedra Haywood Think your New Year's resolution to get fit means you'll spend the next few months plodding away ...