Neuro-linguistic programming (NLP) is a set of principles and techniques aimed at enhancing self-awareness, increasing confidence, building communication skills, and motivating positive social actions ...

With mental health being spoken about more openly than ever before, more of us are actively seeking help for a range of issues, from anxiety to tackling past traumas. But when it comes to treatment, ...

In people who are above 40, or even less, hypertension is a dangerous and silent disease that can quietly have an effect on their mind and body, as they manage business and careers in today’s ...