The post How On Lok became a model for senior care nationwide appeared first on AsAmNews. It’s a busy Wednesday morning at the On Lok PACE Center in San Francisco.

Longevity is a team sport, according to author Ken Stern. Here's the secret sauce for living long, healthy lives from ...

The Mashpee Senior Center uses robocalls and text alerts to notify members of closures (for those who have provided a cell number). Robo calls may appear as spam; the number is 617-855-0125. When ...

They've lost canes and walkers, aches and pains, weight and woes. And they've gained flexibility, better sleep and new friendships. These seniors haven't found a secret serum but something much more ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...