The most extreme training split in bodybuilding history revealed, exercise by exercise, from the man who built an eight-time ...

Strongman community shocked with news of 5x Ireland's Strongest Man Pa O'Dwyer's sudden passing at the age of just 40 years ...

Bodybuilding legend and former eight-time Mr. Olympia Lee Haney discussed the drug problem in the sport and called for global ...

This is a challenging calisthenics/run workout with active rest in the form of pushups. Do this as a fast 100-meter run (near ...

Arnold Schwarzenegger is sharing a clear message for people who like to work out late at night. His advice is simple. Hard ...

Aided by her mother, Mahtab Amiri, who coordinated her escape, she left the country with Erfaan and was driven to Iran. From ...

In a shocking incident, Wang Kun, a 30-year-old Chinese bodybuilding champion, has died suddenly from a suspected heart problem. Kun, over the years w.

Arnold Schwarzenegger pushes back on claims that working out at night burns more fat, saying consistency matters most and ...

Thinking about giving your gym membership another shot… or actually using it for once? You're not alone.With some Singapore ...

We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...

When you're chasing a lofty goal like maingaining, you have to understand how to go beyond your limits. Here's how.

The "muscular" category serves users who are specifically attracted to substantial muscle mass, to bodies that have clearly ...