Lifting heavy weights is not the only way to get stronger. Especially as you get older, it's important to choose exercise modalities that strengthen your muscles without putting too much pressure on ...

I don’t need or want to take up two seats on the train. I just need more freedom and choice within any space that I occupy. Man-spreading: you’ve probably heard that phrase. It’s currently being ...

William Truswell, MD, FACS, operates his own cosmetic and reconstructive facial surgery practice. Dr. Truswell was the first in his area in Western Massachusetts to have an accredited private office ...

The 1960s produced some of the most groove-worthy and transformative music in modern history. This swinging decade created a soundtrack for the massive cultural changes seen throughout the world.

Man tends to think of the future as if it were a distant country, across an ocean of time. From the viewpoint of the historian, each decade has a character and often even a language all its own, and ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Identifying the best cash ISAs for those over 60 is crucial, as some people in this age bracket may be relying on savings interest to boost their overall income. At present, savers can pay up to ...