Different share classes affect investment benefits, such as voting rights and dividend priorities. Mutual funds share classes vary by when and how load fees are charged and can affect long-term costs.

Please register for an upcoming fitness class. Fitness classes will continue to be included in the cost of your membership. All group fitness classes are covered in the cost of your membership, so ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

Obesity classes are based on body mass index (BMI) and gauge the risk of health issues. Class 1 obesity starts at a BMI of 30, while Class 3 obesity has a BMI of 40 or higher. Making lifestyle changes ...

Troy Segal is an editor and writer. She has 20+ years of experience covering personal finance, wealth management, and business news. Michael Boyle is an experienced financial professional with more ...

The festive season has a reputation for undoing good habits such as eating well and exercising. Normal routines disappear, ...

Using a stationary bike, you can go the traditional route of max effort sprints of 20-30 seconds, followed by a recovery period of one minute. However, to start with, go at a hard but manageable pace ...

Get ahead on your degree or branch out from your home campus to discover the expansive slate of offerings. Multiple sessions and start dates provide flexibility designed to make the most of your time.

Welcome to the BSRC Fitness Centre, group fitness classes and training services! Fitness classes require Plus Membership or Drop-In admission payment. All patrons in the Fitness Centre or attending ...

We’re continuing our tradition of taking a look back each Saturday at some of the important, interesting or even odd events as they were reported during the same week throughout the years, along with ...