Eye movement desensitization and reprocessing (EMDR) sounds complicated, but the treatment itself is straightforward.
The 40-year-old singer explained that she is in therapy for her spending addiction after splashing the cash on lavish items since the release of her critically acclaimed record - which addressed the ...
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Tokophobia is an extreme fear of childbirth, which causes women to take excessive measures to avoid getting pregnant.
After 20 years of marriage, Lucy Brazier thought she knew everything about her husband – until a chance remark made her ...
This article is also available as a pdf version. A young man walks toward the entrance to an underground subway. As he starts down the escalator, his heart rate increases, but he continues. He ...
Everyday Health editors tested 42 eye creams to find the best options for puffiness, dark circles, and fine lines. Our top picks include formulas from Olay, Peter Thomas Roth, Estée Lauder, and more.
Who is a certified cognitive behavioral therapist? Many therapists practice cognitive behavioral therapy. There is no certification or license required to become a cognitive behavioral therapist, but ...