Discover the shocking training secret of reigning Ms. Olympia Andrea Shaw. In this video, we break down why the world’s top ...

Sahar Rahmani is a force to be reckoned with—an Iranian IFBB Pro who perfectly blends strength and aesthetics. In a sport dominated by limits, she breaks through with powerful lifts, striking stage ...

A group of 14 women, some of whom were inmates or former foster kids, became the first all-female class to graduate from a Los Angeles County firefighter training program. "I never thought I would be ...

At 5'10" and competing around 165 pounds, Australian IFBB figure champion Kiki Vhyce stands as one of the fitness industry's ...

Ebanie Bridges has never been one to apologize for showing off her body, and she has a decade of bodybuilding experience to ...

CIMT is the Core Function lead for all initial military training and education to transform civilian volunteers into Soldiers who are disciplined, fit, combat ready and who increase Army readiness at ...