It’s all about positive thinking as opposed to negative thinking. If you don’t think you can accomplish something the “normal ...

Olivia Remes, a mental health researcher at the University of Cambridge, says these are the three things everyone should do ...

COBENFY™ (xanomeline and trospium chloride) is a prescription medicine used to treat schizophrenia in adults. It is not known ...

Any reduction in drinking can have benefits, and every step counts. Dry January simply offers a moment to pause, reflect and ...

Acts of kindness release a flood of dopamine. But it's a choice and choosing to smile instead of frown, to offer words of ...

Research also shows that repeated or imposed change can lead to change fatigue. This is a state of emotional exhaustion that ...

The start of a new year has long been considered an important moment for personal change. Psychological research shows that ...

Thinking about giving up drinking for a brief period of time? Here are the mental and physical changes you can expect.

You can think about this as investing in habits, not equipment. Small goals help people increase confidence, and confidence ...

More than motivation, resolutions need a method. These psychological tools help you move forward without guilt and with ...

Every year, many of us bravely announce our resolutions for the new year. A glass of champagne on New Year's Eve might add to ...

Croix Sather's Miracle Money Magnets Attracts Scrutiny as Consumers Question Legitimacy of Low-Cost Money Mindset Programs ...