Munyiva is one of dozens of traders who deliver truckloads of assorted vegetables to Wakulima Market in Nairobi every day.

Eating high-fiber foods like whole grains and legumes helps relieve constipation. Drinking plenty of water can soften dry stools and improve digestion. Abdominal massage and regular exercise are other ...

The camel pose (Ustrasana), a yoga asana, offers numerous benefits including improved spinal flexibility, strengthened back ...

Ironwood Pharmaceuticals, Inc. (Nasdaq: IRWD), a biotechnology company developing and commercializing life-changing therapies ...

Colleen Stinchcombe is a health, environment, and outdoor recreation writer based near Seattle, WA. In addition to Health, her work has been published by SELF, Outside Online, Sierra Magazine, Lonely ...

Okra water is a healthy drink that has been gaining a lot of popularity among beauty and health influencers. It is packed with nutrients that are beneficial for digestion, hydration and keeping blood ...

Curd and buttermilk are everyday digestion heroes in Indian diets, but they work very differently inside the gut. From ...

Read to know about common-sense advice from Ayurveda and Yoga that’ll help you beat not just winter woes, but stay healthy ...

The head of a security squadron at one of the Air Force’s nuclear missile bases was relieved of command, in the wake of several deaths involving airmen at the base. Lt. Col. Tyler Hiatt, commander of ...

The commander of a security squadron at F.E. Warren Air Force Base in Wyoming has been relieved from duty, the Air Force said late Friday. The action follows official inquiries into gunshot deaths at ...