We put these workout clothes to the test during Pilates classes, runs, and weight-lifting sessions, and they impressed us ...

Lizzo is kicking off the new year in style. The “Truth Hurts” hitmaker, 37, flaunted her slimmed-down figure in a tiny white ...

If you’re short on space for a home gym, the right equipment can still keep you on track. Consider our favorite space‑saving ...

From walking pads to smart watches, these tools can help you maintain consistent movement throughout the day without ...

Spend time with a selection of articles that resonated with our readers last year, spotlighting fitness and wellness routines that deliver results.At 57, Macharia Njeru defies ageing with weights, ...

If you’re on a fitness journey for 2026, here’s everything you need to achieve those goals, from headphones to sneakers to ...

Gracie Hunt shared a romantic picture with her boyfriend, Derek Green, on her Instagram story on Thursday. The couple ...

Ice baths, celibacy and zero caffeine… The era of the low-fat yoghurt and the celebrity workout DVD appears to be officially ...

Patrick Mahomes spent some downtime with his family for New Year’s while recovering from his season-ending knee injury.

Killings for the year plunged to 28, the lowest number of homicides since 1954, Chief Derrick Lew announced Friday. In addition to the 20 percent slide in homicide, there was an 18% decline in violent ...

Adventure is waiting for you at American Family Field! Start off your Brewers game day with a ride down Bernie's Slide. Discover what it feels like to be Bernie Brewer when the Milwaukee Brewers slug ...