I tried therapy on the telemedicine platform Sesame Care. It stood out for its ease of use and convenience, but it may not have consistent quality care, so be prepared to switch therapists until you ...

Online therapy is a fantastic resource for accessible and affordable mental health care, but not all platforms are created equal. Find the best online therapy services available today, according to ...

After their brother Nathan struggled with substance use for over 20 years, Rebecca Hermes and her sister founded Roots ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...

This article is also available as a pdf version. A young man walks toward the entrance to an underground subway. As he starts down the escalator, his heart rate increases, but he continues. He ...

Who is a certified cognitive behavioral therapist? Many therapists practice cognitive behavioral therapy. There is no certification or license required to become a cognitive behavioral therapist, but ...