Dream Yoga are tantric processes and techniques within the trance Bardos of Dream and Sleep (Tibetan: mi-lam bardo) and are ...

From calming massages that balance the nervous system and promise a better night’s sleep to facials that soothe, depuff and ...

Touch is the first thing a baby feels after they are born. Babies easily move and quiet under a parent's touch. Baby massage ...

A good massage can loosen up tight muscles and reduce the stress that seems to pile on with each new day. However, in this fast-paced world, it can be difficult to carve out the time and money to see ...

Using circular, figure-eight, or upward strokes, massage the Kansa wand into your face and neck. First, “move from the chin ...

While washing your hands, take a moment to reflect on things you are grateful for. This practice shifts focus from stressors ...

This viral facial massager has ancient origins. Experts explain what a Kansa wand can do, who it’s best for, and the ...

English-speaking beauty clinics in Tokyo offering massages, facials and treatments for international residents who want easy ...

Koreans embrace a balanced mind through ancient wellness traditions. Practices like meditation, mindful walks in nature, and journaling help quiet overthinking. Abdominal breathing calms the nervous ...

Incorporating facial massage into your routine can do wonders for the quality of your skin, and even help to shape, firm and tone. Add facial massage tools into the mix, and you're looking at a ...