Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

Most of us know that yoga is a good way to reduce stress and stretch your muscles, but is it strenuous enough to be considered moderate physical activity? If you’re trying to squeeze in enough ...

There are matches that feel like regular bookings. Then there are the ones that feel like jiu-jitsu folklore getting dragged into real life. Marcelo Garcia vs Lachlan Giles sits in that second ...

Saif Ali Khan recently recovered from an intense knife attack. His fitness routine plays an important role in his recovery and well-being. Recently, his yoga instructor, Rupal Sidhpura Faria, shared a ...

Are you bored of doing the same old plank everyday? Switch up your workout routine with these variations shared by yoga coach Riya Vyas. Yoga and wellness coach Riya Vyas shared 4 plank variations you ...

For Bollywood’s fitness enthusiasts, Alaya F has fast become the name to watch. Unlike many young stars who stick to one routine, the actress constantly experiments – be it yoga, Pilates, or strength ...

Being behind major reports like The Mother of All Breaches and RockYou2024, our in-house cybersecurity experts and journalists provide unbiased, real-world testing and in-depth analysis. We maintain ...

Resorts throughout the world will celebrate the physical and spiritual powers of yoga on June 21 with activities that are specially designed to introduce this popular activity to their guests. ByRoger ...

Staring at a computer screen for hours at a stretch is detrimental to all parts of our body, with your eyes, and back being hit the most. With regard to eye health, long usage of screens can lead to ...

Russia's 'poor weapons handling' likely caused the massive blasts that wiped out much of its 105-ton ammo depot: UK MOD Trump says he doesn't want Apple building products in India: 'I had a little ...

Abstract: An advanced yoga poses classification system based on the integration of advanced Convolutional Neural Network architectures and MediaPipe. Yoga is characterized by a variety of poses which ...