The changes may shift how people think of Planet Fitness, which has nearly 2,800 locations and about 21 million members. So ...

An effective home workout routine is not about doing everything. It’s about doing enough, consistently, to create adaptation.

Too often, people begin an exercise program as their New Year’s resolution only to drop out months or even weeks later. A ...

This is our review of the Hilton Malta hotel in St Julian's, a lively town with lots of hotels, restaurants and shops nearby ...

Guntouchables had released a new update over the holidays, as players now have access to the new Mutation: Alpha content ...

A new Life Time gym is coming to Castle Pines, and it will have an on-site cafe and bistro with options for nutritious smoothies, specialty coffee, and healthy meals. The fitness company’s website ...

The Wheeling YMCA will temporarily close its fitness center as it prepares to open a new facility. Strength machines, ...

This is a challenging calisthenics/run workout with active rest in the form of pushups. Do this as a fast 100-meter run (near ...

From rec centers to luxurious studios, there’s a gym or fitness activity for everyone’s workout preferences in Montgomery ...

The gym isn’t just a place to get regular cardio or access gobs of strength equipment—it’s also a community. That said, the ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

Tom Aulet launched Ergatta not to chase a fitness trend, but rather to solve his own problem. After years of struggling to ...