Some of the consequences of owing your body sleep are readily apparent, like feeling drowsy, irritable, or brain-foggy, or ...

Many consumers feel pride in avoiding the glazed pastries in the supermarket and instead opting for “all natural” granola that comes packed with extra protein. Same goes for low-fat yogurts “made with ...

Many consumers feel pride in avoiding the glazed pastries in the supermarket and instead opting for "all natural" granola ...

A new study from the Yale School of Public Health and other institutions has found that a diabetes drug called rosiglitazone ...

When excess sugar lingers in the bloodstream, heart health is directly impacted, paving the way for many cardiovascular conditions, according to Dr London.

For most healthy women, optimal fasting insulin levels should be less than 25 mIU/L (milli-international units per liter), ...

Did the new year bring you new health insurance? A local pharmacy says that for the majority of their clientele, it does each year.

For each week in January, hone in on one aspect of your health, and create the structure you need for lasting change.

Life after 40 can feel like a balancing act you never trained for. There are invisible weights you carry every day, tucked ...

The New Year is approaching fast. Like, really fast. As we close out the year, this is the perfect moment to take a proactive ...

Staying mentally sharp into your 80s and 90s isn’t luck, it’s daily upkeep. The people who age best tend to protect their ...

I’m not overly a fan of new year resolutions. If I want to change something, I want to start right away while I’m thinking ...