Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Obesity is defined as excessive accumulation of adipose tissue, which worsens well-being and increases the risk of chronic ...

Testosterone is a naturally occurring steroid hormone. Despite its status as a steroid, prescription testosterone replacement ...

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Across large population studies, people who live into their nineties and beyond keep showing up with the same quiet signature ...

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A study released by the All India Institute of Medical Science (AIIMS) found that cardiac arrest which has been long viewed ...

Life Extension reports on 15 science-backed longevity supplements to enhance lifespan and health, emphasizing the importance ...

How much sleep do you need at different ages? Doctors explain age-wise sleep requirements, why sleep needs change across life ...

Jay Motty now has a loyal audience of thousands, but for decades he struggled with a toxic habit that almost ruined his life ...

Scientists say testosterone replacement therapy, known as TRT, could provide 'rapid and sustained' improvements in men's ...

SHORT TERM HEALTH: cutting out booze instantly improves sleep, meaning more energy, reduced brain fog, better emotional ...