Arthur Palyan, Best Life Coach California 2025, claims the self-help industry has it backwards Motivation fades. Willpower runs out. Seeing your pattern is what actually changes your life.” — Arthur ...

One was a centenarian baker who was still earning ribbons at last summer’s Minnesota State Fair. Another was a state legislator whose esteemed political career was cut short by an assassin’s bullet.

If someone uses the silent treatment to control or manipulate you, it is emotional abuse. Set boundaries and talk to the person about how their behavior makes you feel when you're both calm. If you ...

Meg Ortiz tried to end her life by jumping out of a moving car at 80 miles an hour. She was 15—gripped by depression, anxiety, and suicidal thoughts. After cycling through several short-term ...

It can be surprisingly hard to spot a codependent friendship—especially when we’re constantly fed idealized images of “ride or die,” inseparable duos who do everything together. That level of ...

“It is an unhealthy emotional reliance on others for our self-worth or our identity,” Brandon Bower with The Lighthouse says, adding, “codependency can be in any relationship where we’re finding ...

SACRAMENTO, Calif. — President Trump is vowing a new approach to getting homeless people off the streets by forcibly moving those living outside into large camps while mandating mental health and ...

In recent years, we’ve seen a surge in mental health awareness in the Black community. Actress and author Taraji P. Henson opened up about her struggles with anxiety and depression, and she is just ...

Improving access to health care for individuals rejoining their communities after incarceration is a critical strategy for reducing crime, improving community health, and bettering overall public ...

If you haven't laid awake at night worrying about relationships, we are not the same. For most of my life, bedtime meant rumination. I'd agonize over a crush. I'd analyze work emails in my mind, ...