IF your New Year’s resolution is to shed the pounds and get in the best shape of your life, then you may just want to take ...

Alison Hammond has given fans an eye-opening look at how she dropped 11 stone over five years. The This Morning host, who ...

For years, Sonia Wilding felt like life was happening around her, not with her. A mum of four and Nana to six grandchildren, ...

IT WAS once her go-to snack but now the thought of KFC is enough to make Angi Wright shudder. In fact ditching her favourite ...

Obesity and diabetes treatment is undergoing a revolution with the advent of GLP-1 drugs, which help manage weight, control ...

Raspberries have numerous health benefits. Here is how they help in preventing kidney stones and find out how much to consume ...

As he continues his recovery, Rita has him on a strict diet and gone are the days of the breakfast roll and bottles of pop ...

Oprah Opens Up About Obesity, GLP-1s and Her Healthy New Life: 'I've Never Felt Stronger'. In PEOPLE's new cover story, the ...

Mississippi has received over $205 million from the Centers for Medicare & Medicaid Services to improve health care in rural ...

Eating only one meal a day, also referred to as OMAD, is a form of extreme intermittent fasting. This involves taking all the ...

In a parent who checks their glucose levels before breakfast and again before bed. In a partner who insists on eating on time ...