Melanin Bee curves her spine like a stretching cat as she lets out a maniacal, forced laugh. The quick-fire pattern of manufactured giggles —“oh, hoo hoo hoo, eeh, ha ha ha”— soon ripples into genuine ...

Fitness Pro Superhuman Troy uses an easy system to lose belly fat fast at home. Massive data breach sees millions of credit card details leaked Trump files $10 billion lawsuit against the BBC Pentagon ...

Starting with those first moments after the sun rises and stretching long after it sets, Montclair State’s dance majors can be seen through Life Hall’s windows. A dance major’s schedule is rigorous ...

ALEXANDRIA, Va. — When the curtain rises at the Alexandria Community Nutcracker this month, audiences will see more than just another performance of a holiday classic. They’ll see a scene that once ...

One of Minnesota’s most elegant standard-bearers of dance has fallen. Toni Pierce-Sands, a featured soloist in some of the Alvin Ailey American Dance Theater’s most iconic suites and a co-founder of ...

Share on Pinterest A new study explores the effects of diet and exercise in preventing weight gain. Design by MNT; Photography by Nadine Greeff/Stocksy & BONNINSTUDIO/Stocksy Over the last few years, ...

Over the last few years, research has shown that having too much visceral fat can be very harmful to a person’s health. Past studies have shown that having an unhealthy amount of visceral fat may ...

When Garfield Lemonius joined Point Park University’s faculty as an associate professor in 2010, the professional dancer, choreographer and educator felt the dance program needed to increase diversity ...

Season One launches in June with a triple bill Engine at the Sydney Opera House, bringing together the work of three extraordinary choreographers. Artistic Director Rafael Bonachela premieres The ...

Dance is usually perceived as effortless, with performers moving so gracefully that it seems easy. Often overlooked is the level of athleticism required to execute turns, flips and technique. Freshmen ...

At Home now has half of $1 billion to support its post-Chapter 11 turnaround, but it can’t escape the forces that helped send it to bankruptcy court. Namely, that tariffs affect the vast majority of ...