Intro 0:05 Handstand mounts are beautiful 0:17 Morgan Hurd has not lost her touch 0:42 Stick & Slay: Nina Ballou 0:51 Kayla ...

Gavin Parker’s life might look a lot different from that of an average 9-year-old, but after winning a national title for his ...

The Detroit Lions’ season may be over, but that hasn’t stopped a Rochester bakery from capturing its players’ iconic ...

Lorraine Ladish, the woman behind Viva Fifty, has built a career around challenging age-related expectations. From perfecting ...

Longtime fitness guru Denise Austin is setting our week off strong with some major inspo.

Bonus Challenge: Do the Bike the Bay race for a rare chance to bike over the Coronado Bridge. Why: The San Dieguito River ...

Learn key exercises to help you achieve your handstand by building wrist and shoulder strength. This video covers essential ...

From a blind date in 2021 to being engaged in 2025, here is the full relationship timeline of Miley Cyrus and Maxx Morando.

The Pilates instructor says the best thing about the move is that it has an immediate impact. “You'll start to feel less ...

Feeling the pressure to come up with a 1 January resolution? The i Team share the pledges they'd rather not have made ...

A MAJOR milestone has been passed in the local functional-fitness community, as Lucy Dupre became Jersey’s first female athlete to compete at the Functional Fitness World Championships earlier this ...

Myleene showed off an unconventional way of getting into her £140k car on Tuesday, whilst flaunting her gym-honed physique.