Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

Exercises that wake up foundational muscles, have some complexity, and include explosive movements can get you ready for the ...

Rollins was injured when he landed on his shoulder doing a coast-to-coast headbutt on Cody Rhodes in their match at Crown ...

The Browns had a chance to prevent the Steelers from clinching the AFC North on Sunday at Huntington Bank Field, and Myles ...

Stronger triceps means stronger, more toned arms. Try these research-backed exercises to build strength, power, and definition.

Juggling motherhood often means putting yourself last — but once you hit 50, your body starts gently (and sometimes not so ...

The new book aims to be a definitive account of the hours leading up to, during, and just after rioters stormed the U.S.

This is an exclusive excerpt adapted from “Storm at the Capitol: An Oral History of January 6th” by Associated Press ...

"I was at the eye doctor. He was examining my eye, and he said, 'OK, now open wide.' I opened my mouth as wide as it would go ...

Experts emphasize proper form for push-ups, detailing hand placement, body alignment, and controlled lowering and pushing phases. Studies highlight the importance of technique to prevent injuries and ...

Bucky Irving will return to the playing field Sunday and it’s a case where a busted-up foot and shoulder healed more easily than his broken heart.

Matthew Stafford is making a great case to win his first MVP award. The players around him are excelling. L.A.'s defense ...