Hopewell City Public Schools are mourning the "immeasurable loss" of longtime school board member and former assistant superintendent Linda Hyslop, district officials announced Sunday morning. Andrei ...

Physical activity is crucial for people who aspire to maintain their overall health as their bodies age. Exercise improves flexibility, contributes to a healthy weight, reduces the risk for chronic ...

Let’s take a moment to reflect on a few simple actions that we do in our everyday lives. The start of the morning usually entails rolling out of bed, standing up, and walking to our next location in ...

Midlife-friendly workout plan to tone muscles and boost endurance. #FitnessOver50 #StrengthAndMobility #WellnessTips Trump’s Remarks to Female Reporters Spark Outcry “Kill them all”: Hegseth ordered ...

The Magnum Ice Cream Company has concluded that the chair of its Ben & Jerry’s independent board “no longer meets the criteria” to serve after internal investigations, according to a securities filing ...

Ever since training for and completing the London marathon two years ago, Jess Pritchard has been left with a nagging feeling that's been hard to shift. “What started as a small niggle in my lower ...

Two childhood friends in Reading have gone from teaching Zumba classes in a rented room. Now, Simply Fit and Fun is a boutique fitness studio with a focus on creating a community of kindness.

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