A beach day turned painful for a Bichon Frise who tore his cruciate ligament. After TPLO surgery, he's healing well and ...

Many people think of insoles as simple comfort accessories. But when you’re dealing with real foot, knee, or back pain, the ...

Ankle sprains are one of the most frequent musculoskeletal injuries seen by primary care physicians. Ankle sprains account ...

In a country where creative pursuits are often treated as indulgences rather than vocations, Saman Halloluwa’s journey stands ...

For over two decades, the Ramani Fernando Sunsilk Hair and Beauty Academy has stood as a beacon of excellence in beauty ...

Lewiss on Lifestyle MedicineThe U.S. physical activity guidelines recommend that healthy adults, including elderly, get at least 150 minutes of moderate-intensity aerobic exercise or 75 minutes of ...

For better knee stability and mobility, strengthen the muscles around your knee joints. Before attempting these exercises, please see below for tips on how to safely stretch and use resistance bands.

After 28 years, pioneering MMO Tibia will finally have a fifth playable character class. Joining the previous vocations of Knight, Sorcerer, Druid, and Paladin is the Monk, who will become the second ...

As people age, the shape of their face begins to change. As fat builds up in the neck, the skin begins to sag and the jaw muscles begin to shrink. This may cause your jawline to become less defined.

The tibia is the main long bone of the lower leg. It is commonly known as the "shinbone" and is felt easily along the anterior (front) of the leg below the knee. The tibia is about 14 inches long on ...

Kegel exercises ("Kegels"), which involve squeezing the pelvic floor muscles, can help strengthen pelvic floor muscles in all genders. A typical Kegel program is sets of 10 squeezes, three times per ...