1.8K views · 83 reactions | Yoga Frogs - This Yoga exercise is amazing for your legs. If you're a woman over 50 plus you can do this leg workout every day to build strength and tone the muscles in your legs! Please consult your health provider before beginning any new exercise program. | Fabulous50s | Facebook
1:02
1.8K views · 83 reactions | Yoga Frogs - This Yoga exercise is ama…
已浏览 1832 次1 周前
FacebookFabulous50s
Workouts for Women Over 50: Trim the Fat and Get Fit!
Workouts for Women Over 50: Trim the Fat and Get Fit!
2021年8月24日
fitmotherproject.com
Transform from "Help me up!"  to "I've got this!"  Fit & Flexible for Life helps women over 50 get their strength, stamina, and balance back. ✨ Get up from the floor with ease ✨ Move with flexible hips ✨ Reach and bend freely ✨ Enjoy the activities you love again Click below to get started today! | Win With Yoga | Facebook
0:53
Transform from "Help me up!"  to "I've got this!"  Fit & Flexible for …
已浏览 6.9万 次3 周前
FacebookWin With Yoga
1.9K reactions · 331 shares | Transform from OW  to WOW  | Win With Yoga | Facebook
0:57
1.9K reactions · 331 shares | Transform from OW  to WOW  …
已浏览 136.9万 次2 周前
FacebookWin With Yoga
13 reactions · 5 comments | Tired of letting stiff muscles control the day?  Fit & Flexible for Life is the path to freedom! Join thousands of women over 50 who've discovered that just 10 minutes a day can transform how they move and feel. ✨ No equipment needed - just the desire to feel amazing again!  Click below to start your transformation!  | Win With Yoga | Facebook
0:45
13 reactions · 5 comments | Tired of letting stiff muscles control the da…
已浏览 182.9万 次1 周前
FacebookWin With Yoga
2.4K reactions · 351 shares | This is for the woman who’s tired of...
0:52
2.4K reactions · 351 shares | This is for the woman who’s tired of...
已浏览 145.7万 次3 周前
FacebookWin With Yoga
645 reactions · 51 shares | This is for the woman who’s tired of...
1:01
645 reactions · 51 shares | This is for the woman who’s tired of...
已浏览 18万 次3 周前
FacebookWin With Yoga
1:12
Tips, breathe, zip up pelvic floor/core, neutral, spine, ribs, flat…
已浏览 5641 次2024年5月4日
Facebook50Fit
30:33
Yoga Over 50 & Beginners: 30 Minutes
已浏览 6.6万 次2021年1月13日
YouTubeCenter Space Yoga
39:00
Yoga For Strength - 40 Minute Vinyasa Sequence
已浏览 781.2万 次2015年11月4日
YouTubeYoga With Adriene
29:47
30 Minute GET FIT Indoor Walking Workout For Women Over 50!
已浏览 444.6万 次2020年4月11日
YouTubefabulous50s
13:47
15 Min Yoga FULL BODY STRETCH & Deep Relaxation
已浏览 327.1万 次2021年4月3日
YouTubeYoga With Bird
9:37
10 Minute Legs Workout For Women Over 50 | Indoor Workout!
已浏览 68.1万 次2019年3月1日
YouTubefabulous50s
22:22
20 minute Full Body Yoga for Flexibility Stretch
已浏览 38.5万 次2020年1月13日
YouTubeSarahBethYoga
21:28
Weight Training - Full Body Workout for Women over 50
已浏览 378.6万 次2020年3月17日
YouTubeThe Fit Mother Project - Fitness For Busy Moms
10:04
If You're Over 50, You NEED to be Lifting Weights (Here's Why)
已浏览 65.1万 次2021年2月9日
YouTubeFit Father Project - Fitness For Busy Fathers
8:17
5 Minute Full Body Stretching Routine For Women Over 50!
已浏览 527.2万 次2020年4月7日
YouTubefabulous50s
29:18
30 minute Full Body Yoga for FLEXIBILITY & STRENGTH
已浏览 299.2万 次2018年9月23日
YouTubeSarahBethYoga
46:42
45 min Intermediate Vinyasa Yoga - Full Body Toning Yoga
已浏览 121.3万 次2019年8月29日
YouTubeYoga with Kassandra
25:10
25-Minute Pilates Workout to Tone Your Abs, Butt, and Arms x Wund…
已浏览 498万 次2016年7月17日
YouTubePS Fit
20:00
Yoga for Beginners | Full Body Yoga Stretch
已浏览 139.7万 次2017年3月31日
YouTubeSarahBethYoga
19:59
15 Min Daily Yoga Routine for Beginners (Follow Along)
已浏览 2397.2万 次2020年3月20日
YouTubeFit Tuber
52:07
50 Minute Total Body Yoga Workout (Live Class) in ITALY | Fightmaste…
已浏览 5.9万 次2017年6月19日
YouTubeFightmaster Yoga
16:12
15 Minute FAT BURNING Indoor Walking Workout *Full Body*
已浏览 333.5万 次2020年4月3日
YouTubefabulous50s
23:06
Full-Body Gentle Stretch Routine for Seniors and Beginners
已浏览 34万 次2020年5月2日
YouTubeThe Fit RV
25:37
Full Body Yoga for Strength & Flexibility | 25 Minute At Home Mo…
已浏览 1403.2万 次2020年11月5日
YouTubegrowingannanas
28:39
30 Min Full Body Flow | Yoga To Stretch, Breathe, & Feel The Bliss
已浏览 244.5万 次2020年5月3日
YouTubeBoho Beautiful Yoga
30:55
30 Minute LOSE WEIGHT Indoor Walking Workout For Women Ove…
已浏览 326.9万 次2020年6月2日
YouTubefabulous50s
16:47
REVITALISE Your Day: 15-Minute GENTLE YOGA Stretching for BE…
已浏览 1.9万 次2021年3月18日
YouTubeYoga ETC with Tina
15:35
gentle yoga for beginners over 50 with best teacher
已浏览 8.9万 次2021年6月18日
YouTubeEssential Yoga - 15 Years Younger
观看更多视频
静态缩略图占位符