How to do Barbell Rows PROPERLY for a Big Back (AVOID MISTAKES!)
10:39
YouTubeATHLEAN-X™
How to do Barbell Rows PROPERLY for a Big Back (AVOID MISTAKES!)
In this video I'll show you the truth about how to do barbell rows, one of the most commonly performed barbell exercises for big back muscle growth...and one of the upper body exercises that gets performed with bad form the most. I’m going to reveal the different variations of the barbell row and give you a way to determine which version of ...
已浏览 505.6万 次2017年11月8日
短视频
45 MINUTE FULL BODY BARBELL WORKOUT | Follow Along
44:55
已浏览 6.9万 次
45 MINUTE FULL BODY BARBELL WORKOUT | Follow Along
Tom Peto Training
Barbell Hang Clean - How To
0:23
已浏览 9.4万 次
Barbell Hang Clean - How To
Bobby Maximus
Bent-over Row Technique
Bent-Over Row | How To Perform It Correctly And Safely | Men's Health UK
1:00
Bent-Over Row | How To Perform It Correctly And Safely | Men's Health UK
YouTubeMen's Health UK
已浏览 81.7万 次2018年11月21日
Bent-Over Barbell Row | Proper Form for a Bigger Back
0:54
Bent-Over Barbell Row | Proper Form for a Bigger Back
YouTubeMoorefitcoach
已浏览 37.9万 次2023年10月25日
HOW TO: Dumbbell bent over row | #CrockFit
9:18
HOW TO: Dumbbell bent over row | #CrockFit
YouTubeAlex Crockford
已浏览 59.4万 次2021年3月21日
热门视频
BARBELL WORKOUT 🏋️‍♂️ for Beginners | 13 Essential Exercises for Total Body Training
33:49
BARBELL WORKOUT 🏋️‍♂️ for Beginners | 13 Essential Exercises for Total Body Training
YouTubeCriticalbench
已浏览 172.6万 次2019年10月5日
How To PROPERLY Barbell Row For A Bigger Back (Stop Making These Mistakes!)
9:31
How To PROPERLY Barbell Row For A Bigger Back (Stop Making These Mistakes!)
YouTubeJeremy Ethier
已浏览 635.4万 次2019年8月11日
30 MINUTE FULL BODY BARBELL WORKOUT | Follow Along
29:11
30 MINUTE FULL BODY BARBELL WORKOUT | Follow Along
YouTubeTom Peto Training
已浏览 23.5万 次2021年12月9日
Bent-over Row Benefits
How To: Bent Over Barbell Row
2:54
How To: Bent Over Barbell Row
YouTubeGabriel Sey
已浏览 497.7万 次2012年3月25日
Master The Dumbbell Bent Over Row: Ultimate Form Guide
1:02
Master The Dumbbell Bent Over Row: Ultimate Form Guide
YouTubeMike | J2FIT Strength &
已浏览 5100 次2020年7月9日
How To Bent Over Row With Krissy Cela
4:26
How To Bent Over Row With Krissy Cela
YouTubeEvolveYou
已浏览 8.2万 次2020年4月28日